Mindful Souls will plan to meet on the 2nd and 4th Mondays of each month, 7 – 8 pm. This is a Lay Lead service that meets every other Monday evening at All Souls from 7-8pm in our Meeting Room. We will explore mindfulness along with a guided meditation followed with time for discussion. Bring a cushion, yoga mat, or blanket if you prefer to sit on the floor. This group is for anyone interested in learning more about mindfulness and meditation practices. The goal is to meet on a regular basis to study and practice these methods to help nourish our souls, increase our sense of peace and calm, and energize us in our social justice endeavors. There is no long term commitment — drop in or come as often as you able. Everyone is welcome.

Look for our schedule on our website calendar our in our weekly newsletter the Weekly Expression or on our Facebook Page.